Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8″ fat, select, raw


Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams URMIS #1320, Longissimus dorsi, URMIS #1322

Calories: 170
Protein: 21.6 grams
Fat: 9.3 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 23.47%
Vitamin B12: 2.79 micrograms. USRDA: 116.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 3.901 milligrams. USRDA: 24.38%
Riboflavin: 0.287 milligrams. USRDA: 22.08%
Thiamin: 0.156 milligrams. USRDA: 13.00%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.132 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 225 micrograms. USRDA: 32.14%
Selenium: 23.7 micrograms. USRDA: 43.09%
Zinc: 8.5 micrograms. USRDA: 77.27%
Iron: 2.98 milligrams.

Similar Posts

Leave a Reply