Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams Longissimus dorsi, URMIS #2135
Calories: 239
Protein: 26.8 grams
Fat: 14.1 grams
Carbohydrates: 1.1 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 24.00%
Vitamin B12: 3.77 micrograms. USRDA: 157.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 4.037 milligrams. USRDA: 25.23%
Riboflavin: 0.267 milligrams. USRDA: 20.54%
Thiamin: 0.076 milligrams. USRDA: 6.33%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.165 micrograms. USRDA: 0.02%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 235 micrograms. USRDA: 33.57%
Selenium: 34.6 micrograms. USRDA: 62.91%
Zinc: 10.39 micrograms. USRDA: 94.45%
Iron: 3.29 milligrams.