Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, select, raw Nutritional Values Per 100 Grams Prime Rib
Calories: 246
Protein: 19.56 grams
Fat: 18 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.76%
Vitamin B12: 0.93 micrograms. USRDA: 38.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.4 milligrams. USRDA: 2.67%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 5.228 milligrams. USRDA: 32.68%
Riboflavin: 0.106 milligrams. USRDA: 8.15%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.067 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 180 micrograms. USRDA: 25.71%
Selenium: 22.4 micrograms. USRDA: 40.73%
Zinc: 3.28 micrograms. USRDA: 29.82%
Iron: 1.4 milligrams.