Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, select, raw
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, select, raw Nutritional Values Per 100 Grams URMIS #1182
Calories: 305
Protein: 16.75 grams
Fat: 26.23 grams
Carbohydrates: 0.6 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 23.35%
Vitamin B12: 1.59 micrograms. USRDA: 66.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 4.046 milligrams. USRDA: 25.29%
Riboflavin: 0.203 milligrams. USRDA: 15.62%
Thiamin: 0.076 milligrams. USRDA: 6.33%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 117 micrograms. USRDA: 16.71%
Selenium: 16.7 micrograms. USRDA: 30.36%
Zinc: 4 micrograms. USRDA: 36.36%
Iron: 1.66 milligrams.