Beef, New Zealand, imported, sweetbread, cooked, boiled


Beef, New Zealand, imported, sweetbread, cooked, boiled Nutritional Values Per 100 Grams

Calories: 318
Protein: 12.53 grams
Fat: 29.79 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 19 micrograms. USRDA: 2.11%
Vitamin B6: micrograms. USRDA: 2.41%
Vitamin B12: 1.5 micrograms. USRDA: 62.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.79 milligrams. USRDA: 5.27%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.6 milligrams. USRDA: 10.00%
Riboflavin: 0.114 milligrams. USRDA: 8.77%
Thiamin: 0.077 milligrams. USRDA: 6.42%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 5.1 micrograms. USRDA: 0.57%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 356 micrograms. USRDA: 50.86%
Selenium: 11 micrograms. USRDA: 20.00%
Zinc: 1.2 micrograms. USRDA: 10.91%
Iron: 1.12 milligrams.

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