Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw


Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams Kansas City Strip, Boneless Strip Steak, Club Steak, New York Strip

Calories: 143
Protein: 23.07 grams
Fat: 5.67 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 34.00%
Vitamin B12: 1.78 micrograms. USRDA: 74.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 6.742 milligrams. USRDA: 42.14%
Riboflavin: 0.211 milligrams. USRDA: 16.23%
Thiamin: 0.056 milligrams. USRDA: 4.67%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.044 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 207 micrograms. USRDA: 29.57%
Selenium: 21.5 micrograms. USRDA: 39.09%
Zinc: 3.72 micrograms. USRDA: 33.82%
Iron: 1.84 milligrams.

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