Beef, ground, patties, frozen, cooked, broiled


Beef, ground, patties, frozen, cooked, broiled Nutritional Values Per 100 Grams hamburger

Calories: 295
Protein: 23.05 grams
Fat: 21.83 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 25.59%
Vitamin B12: 2.65 micrograms. USRDA: 110.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 21 micrograms. USRDA: 5.25%
Niacin: 5.305 milligrams. USRDA: 33.16%
Riboflavin: 0.176 milligrams. USRDA: 13.54%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 174 micrograms. USRDA: 24.86%
Selenium: 21.5 micrograms. USRDA: 39.09%
Zinc: 4.84 micrograms. USRDA: 44.00%
Iron: 2.42 milligrams.

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