Beef, brisket, whole, separable lean and fat, trimmed to 1/8″ fat, all grades, raw


Beef, brisket, whole, separable lean and fat, trimmed to 1/8″ fat, all grades, raw Nutritional Values Per 100 Grams

Calories: 251
Protein: 18.42 grams
Fat: 19.06 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 22.35%
Vitamin B12: 2.25 micrograms. USRDA: 93.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.48 milligrams. USRDA: 21.75%
Riboflavin: 0.15 milligrams. USRDA: 11.54%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 177 micrograms. USRDA: 25.29%
Selenium: 16 micrograms. USRDA: 29.09%
Zinc: 3.71 micrograms. USRDA: 33.73%
Iron: 1.7 milligrams.

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