Beef, brisket, point half, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised
Beef, brisket, point half, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised Nutritional Values Per 100 Grams URMIS #1628
Calories: 358
Protein: 23.53 grams
Fat: 28.5 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.12%
Vitamin B12: 2.33 micrograms. USRDA: 97.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 3.04 milligrams. USRDA: 19.00%
Riboflavin: 0.19 milligrams. USRDA: 14.62%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.097 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 187 micrograms. USRDA: 26.71%
Selenium: 21.9 micrograms. USRDA: 39.82%
Zinc: 5.83 micrograms. USRDA: 53.00%
Iron: 2.34 milligrams.