Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted


Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams URMIS #2244

Calories: 221
Protein: 25.66 grams
Fat: 12.36 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 30.06%
Vitamin B12: 1.69 micrograms. USRDA: 70.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.41 milligrams. USRDA: 2.73%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 6.959 milligrams. USRDA: 43.49%
Riboflavin: 0.113 milligrams. USRDA: 8.69%
Thiamin: 0.064 milligrams. USRDA: 5.33%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 189 micrograms. USRDA: 27.00%
Selenium: 27.3 micrograms. USRDA: 49.64%
Zinc: 4.52 micrograms. USRDA: 41.09%
Iron: 1.7 milligrams.

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