Beans, snap, green, frozen, cooked, boiled, drained, with salt
Beans, snap, green, frozen, cooked, boiled, drained, with salt Nutritional Values Per 100 Grams
Calories: 26
Protein: 1.49 grams
Fat: 0.17 grams
Carbohydrates: 5.86 grams
Sugar: 1.23 grams
Fiber: 3 grams
Vitamin A: 28 micrograms. USRDA: 3.11%
Vitamin B6: micrograms. USRDA: 3.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.1 milligrams. USRDA: 4.56%
Vitamin E: 0.04 milligrams. USRDA: 0.27%
Folate: 23 micrograms. USRDA: 5.75%
Niacin: 0.383 milligrams. USRDA: 2.39%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.035 milligrams. USRDA: 2.92%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0.059 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 29 micrograms. USRDA: 4.14%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.24 micrograms. USRDA: 2.18%
Iron: 0.66 milligrams.