Beans, pink, mature seeds, cooked, boiled, with salt
Beans, pink, mature seeds, cooked, boiled, with salt Nutritional Values Per 100 Grams
Calories: 149
Protein: 9.06 grams
Fat: 0.49 grams
Carbohydrates: 27.91 grams
Sugar: 0.36 grams
Fiber: 5.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.98 milligrams. USRDA: 6.53%
Folate: 168 micrograms. USRDA: 42.00%
Niacin: 0.57 milligrams. USRDA: 3.56%
Riboflavin: 0.063 milligrams. USRDA: 4.85%
Thiamin: 0.257 milligrams. USRDA: 21.42%
Calcium: 52 milligrams. USRDA: 4.33%
Copper: 0.271 micrograms. USRDA: 0.03%
Magnesium: 65 micrograms. USRDA: 15.48%
Phosphorus: 165 micrograms. USRDA: 23.57%
Selenium: 1.4 micrograms. USRDA: 2.55%
Zinc: 0.96 micrograms. USRDA: 8.73%
Iron: 2.3 milligrams.