Beans, great northern, mature seeds, canned, low sodium
Beans, great northern, mature seeds, canned, low sodium Nutritional Values Per 100 Grams
Calories: 114
Protein: 7.37 grams
Fat: 0.39 grams
Carbohydrates: 21.02 grams
Sugar: 1.41 grams
Fiber: 4.9 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.3 milligrams. USRDA: 1.44%
Vitamin E: 0.79 milligrams. USRDA: 5.27%
Folate: 81 micrograms. USRDA: 20.25%
Niacin: 0.461 milligrams. USRDA: 2.88%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.143 milligrams. USRDA: 11.92%
Calcium: 53 milligrams. USRDA: 4.42%
Copper: 0.16 micrograms. USRDA: 0.02%
Magnesium: 51 micrograms. USRDA: 12.14%
Phosphorus: 136 micrograms. USRDA: 19.43%
Selenium: 4.1 micrograms. USRDA: 7.45%
Zinc: 0.65 micrograms. USRDA: 5.91%
Iron: 1.57 milligrams.