Bananas, dehydrated, or banana powder
Bananas, dehydrated, or banana powder Nutritional Values Per 100 Grams
Calories: 346
Protein: 3.89 grams
Fat: 1.81 grams
Carbohydrates: 88.28 grams
Sugar: 47.3 grams
Fiber: 9.9 grams
Vitamin A: 12 micrograms. USRDA: 1.33%
Vitamin B6: micrograms. USRDA: 25.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 7 milligrams. USRDA: 7.78%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 2.8 milligrams. USRDA: 17.50%
Riboflavin: 0.24 milligrams. USRDA: 18.46%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.391 micrograms. USRDA: 0.04%
Magnesium: 108 micrograms. USRDA: 25.71%
Phosphorus: 74 micrograms. USRDA: 10.57%
Selenium: 3.9 micrograms. USRDA: 7.09%
Zinc: 0.61 micrograms. USRDA: 5.55%
Iron: 1.15 milligrams.