Babyfood, meat, ham, strained
Babyfood, meat, ham, strained Nutritional Values Per 100 Grams
Calories: 97
Protein: 11.3 grams
Fat: 3.8 grams
Carbohydrates: 3.7 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 14.82%
Vitamin B12: 0.1 micrograms. USRDA: 4.17%
Vitamin C: 2.1 milligrams. USRDA: 2.33%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 2.633 milligrams. USRDA: 16.46%
Riboflavin: 0.154 milligrams. USRDA: 11.85%
Thiamin: 0.139 milligrams. USRDA: 11.58%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 81 micrograms. USRDA: 11.57%
Selenium: 14.2 micrograms. USRDA: 25.82%
Zinc: 2.25 micrograms. USRDA: 20.45%
Iron: 1.03 milligrams.