AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type
AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 493
Protein: 7.9 grams
Fat: 23.8 grams
Carbohydrates: 62 grams
Sugar: 12.6 grams
Fiber: 1.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.6 milligrams. USRDA: 22.50%
Riboflavin: 0.27 milligrams. USRDA: 20.77%
Thiamin: 0.42 milligrams. USRDA: 35.00%
Calcium: 129 milligrams. USRDA: 10.75%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 138 micrograms. USRDA: 19.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 3.2 milligrams.