Apricots, canned, light syrup pack, with skin, solids and liquids


Apricots, canned, light syrup pack, with skin, solids and liquids Nutritional Values Per 100 Grams

Calories: 63
Protein: 0.53 grams
Fat: 0.05 grams
Carbohydrates: 16.49 grams
Sugar: 14.89 grams
Fiber: 1.6 grams

Vitamin A: 66 micrograms. USRDA: 7.33%
Vitamin B6: micrograms. USRDA: 3.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.7 milligrams. USRDA: 3.00%
Vitamin E: 0.6 milligrams. USRDA: 4.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.304 milligrams. USRDA: 1.90%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.016 milligrams. USRDA: 1.33%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 13 micrograms. USRDA: 1.86%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.11 micrograms. USRDA: 1.00%
Iron: 0.39 milligrams.

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