Apples, frozen, unsweetened, unheated
Apples, frozen, unsweetened, unheated Nutritional Values Per 100 Grams
Calories: 48
Protein: 0.28 grams
Fat: 0.32 grams
Carbohydrates: 12.31 grams
Sugar: 10.1 grams
Fiber: 1.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.042 milligrams. USRDA: 0.26%
Riboflavin: 0.011 milligrams. USRDA: 0.85%
Thiamin: 0.013 milligrams. USRDA: 1.08%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.058 micrograms. USRDA: 0.01%
Magnesium: 3 micrograms. USRDA: 0.71%
Phosphorus: 8 micrograms. USRDA: 1.14%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.05 micrograms. USRDA: 0.45%
Iron: 0.18 milligrams.