Snacks, vegetable chips, made from garden vegetables


Snacks, vegetable chips, made from garden vegetables Nutritional Values Per 100 Grams

Calories: 473
Protein: 5.32 grams
Fat: 23.3 grams
Carbohydrates: 60.43 grams
Sugar: 4.04 grams
Fiber: 4.7 grams

Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 32.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.9 milligrams. USRDA: 5.44%
Vitamin E: 4.84 milligrams. USRDA: 32.27%
Folate: 16 micrograms. USRDA: 4.00%
Niacin: 2.767 milligrams. USRDA: 17.29%
Riboflavin: 0.059 milligrams. USRDA: 4.54%
Thiamin: 0.133 milligrams. USRDA: 11.08%
Calcium: 52 milligrams. USRDA: 4.33%
Copper: 0.232 micrograms. USRDA: 0.03%
Magnesium: 53 micrograms. USRDA: 12.62%
Phosphorus: 130 micrograms. USRDA: 18.57%
Selenium: 1 micrograms. USRDA: 1.82%
Zinc: 0.5 micrograms. USRDA: 4.55%
Iron: 1.55 milligrams.

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