Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted


Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted Nutritional Values Per 100 Grams Longissimus dorsi, URMIS #1320

Calories: 179
Protein: 28.48 grams
Fat: 6.95 grams
Carbohydrates: 0.74 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 37.00%
Vitamin B12: 4.65 micrograms. USRDA: 193.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 8.324 milligrams. USRDA: 52.03%
Riboflavin: 0.151 milligrams. USRDA: 11.62%
Thiamin: 0.081 milligrams. USRDA: 6.75%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.082 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 245 micrograms. USRDA: 35.00%
Selenium: 33.7 micrograms. USRDA: 61.27%
Zinc: 5.52 micrograms. USRDA: 50.18%
Iron: 1.85 milligrams.

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