Chicken, nuggets, white meat, precooked, frozen, not reheated
Chicken, nuggets, white meat, precooked, frozen, not reheated Nutritional Values Per 100 Grams
Calories: 261
Protein: 14.36 grams
Fat: 15.42 grams
Carbohydrates: 16.24 grams
Sugar: 1.27 grams
Fiber: 0.7 grams
Vitamin A: 16 micrograms. USRDA: 1.78%
Vitamin B6: micrograms. USRDA: 19.47%
Vitamin B12: 0.23 micrograms. USRDA: 9.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.18 milligrams. USRDA: 7.87%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 6.736 milligrams. USRDA: 42.10%
Riboflavin: 0.055 milligrams. USRDA: 4.23%
Thiamin: 0.106 milligrams. USRDA: 8.83%
Calcium: 38 milligrams. USRDA: 3.17%
Copper: 0.139 micrograms. USRDA: 0.02%
Magnesium: 35 micrograms. USRDA: 8.33%
Phosphorus: 213 micrograms. USRDA: 30.43%
Selenium: 17 micrograms. USRDA: 30.91%
Zinc: 0.75 micrograms. USRDA: 6.82%
Iron: 1.43 milligrams.