Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Puddings, coconut cream, dry mix, instant, prepared with 2% milk Nutritional Values Per 100 Grams
Calories: 107
Protein: 2.9 grams
Fat: 2.3 grams
Carbohydrates: 19.2 grams
Sugar: 0 grams
Fiber: 0.1 grams
Vitamin A: 45 micrograms. USRDA: 5.00%
Vitamin B6: micrograms. USRDA: 2.24%
Vitamin B12: 0.3 micrograms. USRDA: 12.50%
Vitamin C: 0.8 milligrams. USRDA: 0.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.086 milligrams. USRDA: 0.54%
Riboflavin: 0.138 milligrams. USRDA: 10.62%
Thiamin: 0.034 milligrams. USRDA: 2.83%
Calcium: 102 milligrams. USRDA: 8.50%
Copper: 0.025 micrograms. USRDA: 0.00%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 201 micrograms. USRDA: 28.71%
Selenium: 2 micrograms. USRDA: 3.64%
Zinc: 0.33 micrograms. USRDA: 3.00%
Iron: 0.15 milligrams.