Snacks, corn-based, extruded, onion-flavor


Snacks, corn-based, extruded, onion-flavor Nutritional Values Per 100 Grams

Calories: 499
Protein: 7.7 grams
Fat: 22.6 grams
Carbohydrates: 65.1 grams
Sugar: 4.83 grams
Fiber: 3.9 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 8.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.8 milligrams. USRDA: 2.00%
Vitamin E: 2.69 milligrams. USRDA: 17.93%
Folate: 176 micrograms. USRDA: 44.00%
Niacin: 3.18 milligrams. USRDA: 19.88%
Riboflavin: 0.31 milligrams. USRDA: 23.85%
Thiamin: 0.22 milligrams. USRDA: 18.33%
Calcium: 29 milligrams. USRDA: 2.42%
Copper: 0.118 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 72 micrograms. USRDA: 10.29%
Selenium: 10.6 micrograms. USRDA: 19.27%
Zinc: 0.33 micrograms. USRDA: 3.00%
Iron: 3.72 milligrams.

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