KASHI, TLC, Fire Roasted Vegetable Crackers


KASHI, TLC, Fire Roasted Vegetable Crackers Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 389
Protein: 12 grams
Fat: 12.2 grams
Carbohydrates: 64.6 grams
Sugar: 7.3 grams
Fiber: 8.7 grams

Vitamin A: 100 micrograms. USRDA: 11.11%
Vitamin B6: micrograms. USRDA: 17.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4 milligrams. USRDA: 4.44%
Vitamin E: 0.9 milligrams. USRDA: 6.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.7 milligrams. USRDA: 29.38%
Riboflavin: 0.24 milligrams. USRDA: 18.46%
Thiamin: 0.39 milligrams. USRDA: 32.50%
Calcium: 67 milligrams. USRDA: 5.58%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 71 micrograms. USRDA: 16.90%
Phosphorus: 469 micrograms. USRDA: 67.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.5 micrograms. USRDA: 13.64%
Iron: 2.4 milligrams.

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