Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Nutritional Values Per 100 Grams
Calories: 418
Protein: 7 grams
Fat: 12.2 grams
Carbohydrates: 69.5 grams
Sugar: 0 grams
Fiber: 6.5 grams
Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 7.53%
Vitamin B12: 0.09 micrograms. USRDA: 3.75%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 0.937 milligrams. USRDA: 5.86%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.046 milligrams. USRDA: 3.83%
Calcium: 57 milligrams. USRDA: 4.75%
Copper: 0.085 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 489 micrograms. USRDA: 69.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.57 micrograms. USRDA: 5.18%
Iron: 0.59 milligrams.
