Game meat, bison, top round, separable lean only, 1″ steak, raw
Game meat, bison, top round, separable lean only, 1″ steak, raw Nutritional Values Per 100 Grams buffalo Bison bison
Calories: 122
Protein: 23.32 grams
Fat: 2.43 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 33.06%
Vitamin B12: 1.55 micrograms. USRDA: 64.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 6.183 milligrams. USRDA: 38.64%
Riboflavin: 0.337 milligrams. USRDA: 25.92%
Thiamin: 0.217 milligrams. USRDA: 18.08%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.131 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 237 micrograms. USRDA: 33.86%
Selenium: 35.3 micrograms. USRDA: 64.18%
Zinc: 2.92 micrograms. USRDA: 26.55%
Iron: 2.66 milligrams.