Lamb, domestic, rib, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled


Lamb, domestic, rib, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled Nutritional Values Per 100 Grams

Calories: 340
Protein: 23.06 grams
Fat: 26.82 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.47%
Vitamin B12: 2.56 micrograms. USRDA: 106.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 6.92 milligrams. USRDA: 43.25%
Riboflavin: 0.23 milligrams. USRDA: 17.69%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.124 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 184 micrograms. USRDA: 26.29%
Selenium: 24.7 micrograms. USRDA: 44.91%
Zinc: 4.21 micrograms. USRDA: 38.27%
Iron: 1.93 milligrams.

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