Game meat, raccoon, cooked, roasted
Game meat, raccoon, cooked, roasted Nutritional Values Per 100 Grams Procyon lotor
Calories: 255
Protein: 29.2 grams
Fat: 14.5 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 27.65%
Vitamin B12: 8.3 micrograms. USRDA: 345.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.49 milligrams. USRDA: 3.27%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 4.68 milligrams. USRDA: 29.25%
Riboflavin: 0.52 milligrams. USRDA: 40.00%
Thiamin: 0.59 milligrams. USRDA: 49.17%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.189 micrograms. USRDA: 0.02%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 261 micrograms. USRDA: 37.29%
Selenium: 18 micrograms. USRDA: 32.73%
Zinc: 2.27 micrograms. USRDA: 20.64%
Iron: 7.1 milligrams.
