Peanuts, valencia, raw
Peanuts, valencia, raw Nutritional Values Per 100 Grams Arachis hypogaea
Calories: 570
Protein: 25.09 grams
Fat: 47.58 grams
Carbohydrates: 20.91 grams
Sugar: 0 grams
Fiber: 8.7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 20.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 246 micrograms. USRDA: 61.50%
Niacin: 12.875 milligrams. USRDA: 80.47%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.639 milligrams. USRDA: 53.25%
Calcium: 62 milligrams. USRDA: 5.17%
Copper: 1.171 micrograms. USRDA: 0.13%
Magnesium: 184 micrograms. USRDA: 43.81%
Phosphorus: 336 micrograms. USRDA: 48.00%
Selenium: 7.3 micrograms. USRDA: 13.27%
Zinc: 3.34 micrograms. USRDA: 30.36%
Iron: 2.09 milligrams.