Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted


Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted Nutritional Values Per 100 Grams

Calories: 182
Protein: 26.75 grams
Fat: 8.34 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 33.76%
Vitamin B12: 1.53 micrograms. USRDA: 63.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 7.655 milligrams. USRDA: 47.84%
Riboflavin: 0.136 milligrams. USRDA: 10.46%
Thiamin: 0.073 milligrams. USRDA: 6.08%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 211 micrograms. USRDA: 30.14%
Selenium: 30.9 micrograms. USRDA: 56.18%
Zinc: 4.93 micrograms. USRDA: 44.82%
Iron: 1.69 milligrams.

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