Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, prime, raw
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, prime, raw Nutritional Values Per 100 Grams Kansas City Strip, Club Steak, New York Strip
Calories: 281
Protein: 19 grams
Fat: 22.17 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 22.94%
Vitamin B12: 2.75 micrograms. USRDA: 114.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.88 milligrams. USRDA: 24.25%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 163 micrograms. USRDA: 23.29%
Selenium: 17.3 micrograms. USRDA: 31.45%
Zinc: 3.14 micrograms. USRDA: 28.55%
Iron: 1.58 milligrams.