Beef, cured, corned beef, brisket, cooked


Beef, cured, corned beef, brisket, cooked Nutritional Values Per 100 Grams

Calories: 251
Protein: 18.17 grams
Fat: 18.98 grams
Carbohydrates: 0.47 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 13.53%
Vitamin B12: 1.63 micrograms. USRDA: 67.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.16 milligrams. USRDA: 1.07%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.03 milligrams. USRDA: 18.94%
Riboflavin: 0.17 milligrams. USRDA: 13.08%
Thiamin: 0.026 milligrams. USRDA: 2.17%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.154 micrograms. USRDA: 0.02%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 125 micrograms. USRDA: 17.86%
Selenium: 32.8 micrograms. USRDA: 59.64%
Zinc: 4.58 micrograms. USRDA: 41.64%
Iron: 1.86 milligrams.

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