Soybeans, mature seeds, sprouted, raw
Soybeans, mature seeds, sprouted, raw Nutritional Values Per 100 Grams Glycine max
Calories: 122
Protein: 13.09 grams
Fat: 6.7 grams
Carbohydrates: 9.57 grams
Sugar: 0 grams
Fiber: 1.1 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 10.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 15.3 milligrams. USRDA: 17.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 172 micrograms. USRDA: 43.00%
Niacin: 1.148 milligrams. USRDA: 7.18%
Riboflavin: 0.118 milligrams. USRDA: 9.08%
Thiamin: 0.34 milligrams. USRDA: 28.33%
Calcium: 67 milligrams. USRDA: 5.58%
Copper: 0.427 micrograms. USRDA: 0.05%
Magnesium: 72 micrograms. USRDA: 17.14%
Phosphorus: 164 micrograms. USRDA: 23.43%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 1.17 micrograms. USRDA: 10.64%
Iron: 2.1 milligrams.