Pork loin, fresh, backribs, bone-in, raw, lean only
Pork loin, fresh, backribs, bone-in, raw, lean only Nutritional Values Per 100 Grams
Calories: 172
Protein: 20.85 grams
Fat: 9.84 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 27.35%
Vitamin B12: 0.54 micrograms. USRDA: 22.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.247 milligrams. USRDA: 45.29%
Riboflavin: 0.331 milligrams. USRDA: 25.46%
Thiamin: 0.496 milligrams. USRDA: 41.33%
Calcium: 26 milligrams. USRDA: 2.17%
Copper: 0.091 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 165 micrograms. USRDA: 23.57%
Selenium: 33.3 micrograms. USRDA: 60.55%
Zinc: 2.73 micrograms. USRDA: 24.82%
Iron: 0.84 milligrams.
