Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw Nutritional Values Per 100 Grams URMIS #3369, America’s cut chops, Pork top loin chops, Strip loin chops
Calories: 155
Protein: 21.55 grams
Fat: 6.94 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 42.71%
Vitamin B12: 0.53 micrograms. USRDA: 22.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.988 milligrams. USRDA: 49.93%
Riboflavin: 0.185 milligrams. USRDA: 14.23%
Thiamin: 0.667 milligrams. USRDA: 55.58%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 226 micrograms. USRDA: 32.29%
Selenium: 33.1 micrograms. USRDA: 60.18%
Zinc: 1.55 micrograms. USRDA: 14.09%
Iron: 0.5 milligrams.
