Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted


Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted Nutritional Values Per 100 Grams Loin end roast, Hipbone roast, Sirloin end roast

Calories: 230
Protein: 26.64 grams
Fat: 12.87 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 44.12%
Vitamin B12: 0.64 micrograms. USRDA: 26.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.11 milligrams. USRDA: 0.73%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.865 milligrams. USRDA: 49.16%
Riboflavin: 0.36 milligrams. USRDA: 27.69%
Thiamin: 0.639 milligrams. USRDA: 53.25%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.116 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 228 micrograms. USRDA: 32.57%
Selenium: 44.4 micrograms. USRDA: 80.73%
Zinc: 2.52 micrograms. USRDA: 22.91%
Iron: 0.94 milligrams.

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