Melons, honeydew, raw
Melons, honeydew, raw Nutritional Values Per 100 Grams Cucumis melo
Calories: 36
Protein: 0.54 grams
Fat: 0.14 grams
Carbohydrates: 9.09 grams
Sugar: 8.12 grams
Fiber: 0.8 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 5.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 18 milligrams. USRDA: 20.00%
Vitamin E: 0.02 milligrams. USRDA: 0.13%
Folate: 19 micrograms. USRDA: 4.75%
Niacin: 0.418 milligrams. USRDA: 2.61%
Riboflavin: 0.012 milligrams. USRDA: 0.92%
Thiamin: 0.038 milligrams. USRDA: 3.17%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.024 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 11 micrograms. USRDA: 1.57%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.09 micrograms. USRDA: 0.82%
Iron: 0.17 milligrams.