Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Nutritional Values Per 100 Grams MOM Brands
Calories: 48
Protein: 1.53 grams
Fat: 0.07 grams
Carbohydrates: 9.2 grams
Sugar: 0.13 grams
Fiber: 0.4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.52 milligrams. USRDA: 15.75%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.15 milligrams. USRDA: 12.50%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.015 micrograms. USRDA: 0.00%
Magnesium: 2 micrograms. USRDA: 0.48%
Phosphorus: 28 micrograms. USRDA: 4.00%
Selenium: 2.7 micrograms. USRDA: 4.91%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 5.19 milligrams.
