Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat


Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 364
Protein: 11.39 grams
Fat: 5 grams
Carbohydrates: 78.69 grams
Sugar: 15.5 grams
Fiber: 13.7 grams

Vitamin A: 189 micrograms. USRDA: 21.00%
Vitamin B6: micrograms. USRDA: 355.88%
Vitamin B12: 18 micrograms. USRDA: 750.00%
Vitamin C: 91 milligrams. USRDA: 101.11%
Vitamin E: 60.97 milligrams. USRDA: 406.47%
Folate: 2030 micrograms. USRDA: 507.50%
Niacin: 1 milligrams. USRDA: 6.25%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.31 milligrams. USRDA: 25.83%
Calcium: 41 milligrams. USRDA: 3.42%
Copper: 0.251 micrograms. USRDA: 0.03%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 38 micrograms. USRDA: 5.43%
Selenium: 21.4 micrograms. USRDA: 38.91%
Zinc: 0.1 micrograms. USRDA: 0.91%
Iron: 2.4 milligrams.

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