Roast beef spread
Roast beef spread Nutritional Values Per 100 Grams
Calories: 223
Protein: 15.27 grams
Fat: 16.28 grams
Carbohydrates: 3.73 grams
Sugar: 0.71 grams
Fiber: 0.2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 2.38 micrograms. USRDA: 99.17%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 4.2 milligrams. USRDA: 26.25%
Riboflavin: 0.23 milligrams. USRDA: 17.69%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.101 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 116 micrograms. USRDA: 16.57%
Selenium: 22.6 micrograms. USRDA: 41.09%
Zinc: 6.08 micrograms. USRDA: 55.27%
Iron: 2.06 milligrams.
