CARL BUDDIG, Smoked Sliced Ham


CARL BUDDIG, Smoked Sliced Ham Nutritional Values Per 100 Grams

Calories: 163
Protein: 18.5 grams
Fat: 9.3 grams
Carbohydrates: 1.1 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.17 milligrams. USRDA: 32.31%
Riboflavin: 0.35 milligrams. USRDA: 26.92%
Thiamin: 0.75 milligrams. USRDA: 62.50%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 0 micrograms. USRDA: 0.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 2.03 milligrams.

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