Luncheon meat, pork, canned
Luncheon meat, pork, canned Nutritional Values Per 100 Grams
Calories: 334
Protein: 12.5 grams
Fat: 30.3 grams
Carbohydrates: 2.1 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 12.35%
Vitamin B12: 0.9 micrograms. USRDA: 37.50%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0.26 milligrams. USRDA: 1.73%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.126 milligrams. USRDA: 19.54%
Riboflavin: 0.194 milligrams. USRDA: 14.92%
Thiamin: 0.367 milligrams. USRDA: 30.58%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.037 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 82 micrograms. USRDA: 11.71%
Selenium: 28 micrograms. USRDA: 50.91%
Zinc: 1.48 micrograms. USRDA: 13.45%
Iron: 0.72 milligrams.
