Soup, pea, split with ham, canned, prepared with equal volume water
Soup, pea, split with ham, canned, prepared with equal volume water Nutritional Values Per 100 Grams
Calories: 75
Protein: 4.08 grams
Fat: 1.74 grams
Carbohydrates: 11.05 grams
Sugar: 0 grams
Fiber: 0.9 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 1.59%
Vitamin B12: 0.1 micrograms. USRDA: 4.17%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.583 milligrams. USRDA: 3.64%
Riboflavin: 0.03 milligrams. USRDA: 2.31%
Thiamin: 0.058 milligrams. USRDA: 4.83%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.146 micrograms. USRDA: 0.02%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 84 micrograms. USRDA: 12.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.52 micrograms. USRDA: 4.73%
Iron: 0.9 milligrams.