Soup, minestrone, canned, prepared with equal volume water
Soup, minestrone, canned, prepared with equal volume water Nutritional Values Per 100 Grams
Calories: 34
Protein: 1.77 grams
Fat: 1.04 grams
Carbohydrates: 4.66 grams
Sugar: 0 grams
Fiber: 0.4 grams
Vitamin A: 49 micrograms. USRDA: 5.44%
Vitamin B6: micrograms. USRDA: 2.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 21 micrograms. USRDA: 5.25%
Niacin: 0.391 milligrams. USRDA: 2.44%
Riboflavin: 0.018 milligrams. USRDA: 1.38%
Thiamin: 0.022 milligrams. USRDA: 1.83%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.051 micrograms. USRDA: 0.01%
Magnesium: 3 micrograms. USRDA: 0.71%
Phosphorus: 23 micrograms. USRDA: 3.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.31 micrograms. USRDA: 2.82%
Iron: 0.38 milligrams.