Turkey, retail parts, thigh, meat only, raw


Turkey, retail parts, thigh, meat only, raw Nutritional Values Per 100 Grams

Calories: 116
Protein: 20.6 grams
Fat: 3.69 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 19 micrograms. USRDA: 2.11%
Vitamin B6: micrograms. USRDA: 28.35%
Vitamin B12: 2.17 micrograms. USRDA: 90.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.18 milligrams. USRDA: 1.20%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.183 milligrams. USRDA: 38.64%
Riboflavin: 0.307 milligrams. USRDA: 23.62%
Thiamin: 0.059 milligrams. USRDA: 4.92%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 177 micrograms. USRDA: 25.29%
Selenium: 21.5 micrograms. USRDA: 39.09%
Zinc: 2.95 micrograms. USRDA: 26.82%
Iron: 1.42 milligrams.

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