Turkey, retail parts, enhanced, breast, meat only, raw
Turkey, retail parts, enhanced, breast, meat only, raw Nutritional Values Per 100 Grams
Calories: 111
Protein: 21.99 grams
Fat: 2.53 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 49.41%
Vitamin B12: 0.33 micrograms. USRDA: 13.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 10 milligrams. USRDA: 62.50%
Riboflavin: 0.155 milligrams. USRDA: 11.92%
Thiamin: 0.049 milligrams. USRDA: 4.08%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.043 micrograms. USRDA: 0.00%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 181 micrograms. USRDA: 25.86%
Selenium: 22.3 micrograms. USRDA: 40.55%
Zinc: 1.1 micrograms. USRDA: 10.00%
Iron: 0.41 milligrams.
