Chicken, broilers or fryers, meat and skin, raw
Chicken, broilers or fryers, meat and skin, raw Nutritional Values Per 100 Grams
Calories: 215
Protein: 18.6 grams
Fat: 15.06 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 41 micrograms. USRDA: 4.56%
Vitamin B6: micrograms. USRDA: 20.59%
Vitamin B12: 0.31 micrograms. USRDA: 12.92%
Vitamin C: 1.6 milligrams. USRDA: 1.78%
Vitamin E: 0.3 milligrams. USRDA: 2.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 6.801 milligrams. USRDA: 42.51%
Riboflavin: 0.12 milligrams. USRDA: 9.23%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.048 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 147 micrograms. USRDA: 21.00%
Selenium: 14.4 micrograms. USRDA: 26.18%
Zinc: 1.31 micrograms. USRDA: 11.91%
Iron: 0.9 milligrams.