Cheese, cream, fat free


Cheese, cream, fat free Nutritional Values Per 100 Grams

Calories: 105
Protein: 15.69 grams
Fat: 1 grams
Carbohydrates: 7.66 grams
Sugar: 5.48 grams
Fiber: 0 grams

Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0.95 micrograms. USRDA: 39.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.02 milligrams. USRDA: 0.13%
Folate: 35 micrograms. USRDA: 8.75%
Niacin: 0.23 milligrams. USRDA: 1.44%
Riboflavin: 0.265 milligrams. USRDA: 20.38%
Thiamin: 0.04 milligrams. USRDA: 3.33%
Calcium: 351 milligrams. USRDA: 29.25%
Copper: 0.036 micrograms. USRDA: 0.00%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 523 micrograms. USRDA: 74.71%
Selenium: 4.9 micrograms. USRDA: 8.91%
Zinc: 1.5 micrograms. USRDA: 13.64%
Iron: 0.19 milligrams.

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