Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
If you’re curious about the nutritional benefits of nonfat milk, you might be interested in learning more about the importance of vitamins and minerals in our diet. For instance, speaking of **Vitamin A**, it plays a crucial role in maintaining healthy vision and immune function. You can read more about it on its Wikipedia page. Similarly, the benefits of **Vitamin D** are well-known for bone health and calcium absorption. Discover more details on its Wikipedia page. Additionally, **Calcium** is essential for strong bones and teeth, and you can find more information on its Wikipedia page. For those interested in protein intake, the role of **Proteins** in muscle building and repair is significant; read about it on its Wikipedia page. Lastly, learn about the importance of **Magnesium** in over 300 enzymatic reactions in the body on its Wikipedia page.
