Turkey, retail parts, wing, meat only, raw
Turkey, retail parts, wing, meat only, raw Nutritional Values Per 100 Grams
Calories: 112
Protein: 22.48 grams
Fat: 2.49 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 41.47%
Vitamin B12: 0.92 micrograms. USRDA: 38.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.11 milligrams. USRDA: 0.73%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.377 milligrams. USRDA: 39.86%
Riboflavin: 0.127 milligrams. USRDA: 9.77%
Thiamin: 0.038 milligrams. USRDA: 3.17%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.047 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 147 micrograms. USRDA: 21.00%
Selenium: 21.6 micrograms. USRDA: 39.27%
Zinc: 2.61 micrograms. USRDA: 23.73%
Iron: 0.6 milligrams.
